Questioning and doubting ourselves is a part of human nature that we all want to overcome. Self-doubt can hurt you both personally and professionally and prevent you from achieving the things you want in life by making you feel overwhelmed, inadequate, and insecure. The good news is that you can overcome those feelings and get anything you want out of life.
Some of the most common causes of self-doubt include:
– Being criticized by a parent or teacher when you were young;
– Not being accepted for who you are;
– Not being heard, or paid attention to;
– Being rejected or excluded;
– Being a perfectionist; and
– Being around people who are toxic and build themselves up by putting other people down.
Self-doubt builds through a snowball effect. Often, the seeds are sown when we are very young, and we go on to create limiting beliefs and look for evidence in our lives to support our beliefs that we aren’t good enough. The good news is that you can overcome your feelings of self-doubt and achieve the things you want from your life. Below are some of the things you can do to help overcome the feelings of self-doubt that are plaguing you.
Don’t Compare Yourself To Others Forget What Others Think Of You
Find The People Who Support Your And Nurture Those Relationships – Chances are, there are people in your life who think you are an amazing person. The people in your life who support you and will tell you that you are awesome, just because they believe that you are, are the people you want to have in your life. Identify who these people are, and put energy into creating deeper, long lasting relationships with these people. Why because I’m Very Necessary